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KG Strength & Performance
Categories
Exercise
Hours:
5:00 AM to 8PM. By appointment only
Driving Directions:
We are located in the Pal-Win plaza at the intersection of Windsor Drive and Palatine Road.
About Us
At KG Strength & Performance, we provide personalized, evidence-based coaching that helps people of all ages move better, feel better, and perform at their best. We’re committed to long-term health and performance, and empowering clients with the knowledge and support they need to thrive.
Do you want to get stronger, feel more athletic, improve in a sport, and/or improve your health and longevity? We provide training solutions to clients of all ages. We offer private, semi-private, small group training and physical therapy solutions that are customized to the needs of each client.
Highlights
- Personal Training
- Semi-Private Personal Training
- Small Group Training
Images
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