MARCH 2025 WORKSHOPS

MARCH 2025 WORKSHOPS

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Friday & Saturday, March 7 & 8:  Intuitive Food Therapy Certification Class ​
10 am - 4 pm
​Call 224-735-2355 for more information

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​Sunday, March 9:  Foods of Tarot's Major Arcana
11:11 am - 2:22 pm​
Payment Link: https://form.jotform.com/250534641825153

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Saturday, March 15th:  Tai Chi Qigong class for Men
11 am - 12:30 pm
$25
This beginner friendly class is designed to you relax, recharge, and connect. We start with a warmup of gentle Tai Chi stretching movements to release energy blockages, delve into Qigong's energy technique to move, gather, and accumulate energy then wrap up with reflection time. Mindful movement helps enhance flexibility, reduce stress, and uplift your mood leaving you feeling amazing. This is a wonderful way to foster inner calm, strength, and resilience and help generate an energetic flow of increased productivity and creativity.

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Saturday, March 22nd:  Yoga Nidra with Jenna
11 am - 12:30 pm
$35
Yoga Nidra is a meditative, sleep-based relaxation technique. Practitioner Jenna will bring you to a place where you naturally disengage from stress-producing thoughts to help the body restore itself.

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Thursday, March 29th:  Intuitive Tarot with Patrick
5:30 - 7 pm
Donation
Learn some tarot basics and practice your intuitive reading skills. Practitioner Patrick will have a variety of decks available to borrow from which you will learn how to interpret life messages and predictions for guidance.